The DUO Squat is a high-quality outdoor fitness device with a modern stainless steel design, specifically designed for simultaneous use by two people. The seats are designed to accommodate users of varying heights, ensuring that the exercise can be performed by both shorter and taller individuals. Its robust construction ensures longevity and requires minimal maintenance. The DUO Squat comes fully assembled and is ready for immediate use.

Art.-Nr. Z6021-0000-010

Product description and training benefits

Function:
The DUO Squat is designed to strengthen the lower extremities, including the leg and gluteal muscles. Additionally, it engages the back, core, and calf muscles. With synchronized use, two people can simultaneously improve their muscle strength and endurance, making the DUO Squat ideal for outdoor group training.

 

Movement description:
Sit on one of the seats of the DUO Squat and place your feet firmly on the designated footrests. Slowly push your body back in the seat by extending your legs until they are almost fully extended. Ensure that your back remains straight throughout the exercise. Then, return to the starting position in a controlled manner. Repeat the movement several times to strengthen and mobilize the muscles.

Specifications

Material Stainless steel
Weight -
Length 2 m
Width 0.635 m
Height 1.655 m
Load capacity max. 120 kg
Colour Blue (other colours available on request)

Training instructions