The Arm Cycle is an effective outdoor fitness device specifically designed to mobilize and strengthen the arm and shoulder muscles. Made from durable, weather-resistant stainless steel, it offers longevity and requires minimal maintenance. The Arm Cycle comes fully assembled and is ready for immediate use.

Art.-Nr. Z6019-0000-010

Product description and training benefits

Function:
The Arm Cycle enhances arm and shoulder mobility and strength through circular movements. Users can turn the handles forward or backward to engage different muscle groups. This device is ideal for improving joint flexibility, strengthening muscles, and promoting blood circulation in the upper body.

 

Movement description:
Stand comfortably in front of the Arm Cycle and grasp the handles with both hands. Start turning the handles clockwise to perform a forward motion. After a few minutes, change the direction and turn the handles counterclockwise. Ensure that your shoulders and arms are working evenly and that the movement remains controlled and steady.

Specifications

Material Stainless steel
Weight 62 kg
Length 1.05 m
Width 0.456 m
Height 1.6 m
Load capacity -
Colour Blue (other colours available on request)

Training instructions