The stainless steel Movable Disc is also part of the movement course of a fitness park.
The Movable Disc is an innovative outdoor fitness device specifically designed to improve balance and body coordination. Made from durable, weather-resistant stainless steel and non-slip materials, it offers safety and longevity. The disc is virtually maintenance-free and comes fully assembled.
Art.-Nr. Z6016-0000-010
Product description and training benefits
Function:
The Movable Disc is designed to enhance balance and core stability. Training on the movable platform engages various muscle groups, particularly the deep stabilizing muscles. The disc promotes reaction capability and aids in fall prevention by challenging users to adjust to different movements and maintain their balance.
Movement description:
Stand firmly with both feet on the disc. Begin to make slight swinging movements with the platform by subtly shifting your weight. Try to maintain balance as the disc moves. Vary your foot positions and the intensity of the movements to increase the difficulty level. Ensure that your upper body remains as still as possible, with movements primarily coming from your legs and core.
Specifications
| Material | Stainless steel |
| Weight | 67 kg |
| Length | 0.92 m |
| Width | 0.84 m |
| Height | 1.420 m |
| Load capacity | 120 kg |
| Colour | Blue (other colours available on request) |