The shoulder trainer from Art Outside is a training device that specifically builds up strength and improves mobility and coordination in the upper extremities. Due to its special design, the shoulder trainer is suitable for wheelchair users and able-bodied people. Guided hand movements mobilise the upper body, particularly the shoulders, elbows and wrists, with outer and inner rotation. The fitness station is supplied fully preassembled.
The shoulder trainer is an excellent way to complete a movement training session. Guided hand movements mobilise the upper body, particularly the shoulders, elbows and wrists, with outer and inner rotation. At the same time, the shoulder and upper back muscles are strengthened. This can prevent posture problems, for example due to bad posture at work.
Place both hands on the turntables and turn in opposite directions to each other. After some time, change the direction of rotation. The intensity can be varied by adjusting the angle of leaning.
- Guided movements with outer and inner rotation gently mobilise the wrist, elbow and shoulder joints
- In addition, the shoulder trainer promotes mobility and loosening of the shoulder and neck area while simultaneously improving arm coordination